Cucumber Salad Asian Sesame

Featured in: Quick Homemade Fixes

Experience a refreshing blend of crisp cucumbers, red onion, carrot, scallions, and fresh cilantro, all tossed in a zingy dressing featuring rice vinegar, sesame oil, fish sauce, soy sauce, honey, garlic, ginger, and subtle chili heat. After a brief marinating period, each bite offers vibrant flavor and a crunchy texture, finished with a sprinkle of toasted sesame seeds. This Asian fusion dish effortlessly complements grilled proteins, seafood, or tofu, while offering gluten-free and dairy-free options. Add radish or bell pepper for extra crunch, and adjust the chili to personalize the spice level.

Updated on Fri, 07 Nov 2025 14:02:00 GMT
Refreshing cucumber salad remix garnished with sesame seeds, ideal for summer picnics.  Save to Pinterest
Refreshing cucumber salad remix garnished with sesame seeds, ideal for summer picnics. | recipesbies.com

A refreshing, vibrant cucumber salad tossed with Asian-inspired seasonings, sesame oil, and fish sauce for a savory, tangy kick—perfect as a side or light appetizer.

I first experimented with blending rice vinegar and sesame oil in salads during a family picnic. The subtle tangy-sweet combo won everyone over and has become our go-to for summer gatherings.

Ingredients

  • 2 large cucumbers: thinly sliced
  • 1 small red onion: thinly sliced
  • 1 medium carrot: julienned
  • 2 scallions: finely sliced
  • 1 tablespoon fresh cilantro: chopped
  • 2 tablespoons rice vinegar:
  • 1 tablespoon sesame oil:
  • 1 tablespoon fish sauce:
  • 1 teaspoon soy sauce: use gluten-free if needed
  • 1 teaspoon honey or sugar:
  • 1 garlic clove: finely minced
  • 1 teaspoon grated fresh ginger:
  • 1 small red chili: thinly sliced (optional)
  • 1 tablespoon toasted sesame seeds:

Instructions

Combine vegetables:
In a large bowl, combine cucumbers, red onion, carrot, scallions, and cilantro.
Mix dressing:
In a separate small bowl, whisk together rice vinegar, sesame oil, fish sauce, soy sauce, honey (or sugar), garlic, ginger, and chili if using.
Toss & coat:
Pour the dressing over the vegetables and toss well to coat.
Let sit:
Allow the salad to sit for at least 10 minutes to allow flavors to meld.
Garnish & serve:
Sprinkle with toasted sesame seeds just before serving.
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| recipesbies.com

This dish always sparks conversation at the table. My kids like to help sprinkle the sesame seeds right before serving, making family mealtime both fun and interactive.

Serving Suggestions

Pair this salad with grilled meats, seafood, or tofu as a refreshing side, or enjoy as a light appetizer at lunch.

Nutrition Information

Each serving contains approximately 75 calories, 4 g total fat, 8 g carbohydrates, and 2 g protein.

Ingredient Swaps

Add thinly sliced radish or bell pepper for extra crunch and color, or adjust chili for moderate heat to your taste.

Savory cucumber salad remix tossed in Asian dressing, perfect for light appetizers.  Save to Pinterest
Savory cucumber salad remix tossed in Asian dressing, perfect for light appetizers. | recipesbies.com

This cucumber salad remix makes any meal brighter and fresher. Try experimenting with the dressing for your own twist.

Answers to Recipe Questions

Can I make this dish vegetarian?

Yes, simply replace fish sauce with vegetarian fish sauce or extra soy sauce for vegetarian and vegan diets.

What vegetables can I add for more texture?

Radish and bell pepper both add extra crunch and color to the salad. Try them sliced thin for a vibrant twist.

Is this dish suitable for gluten-free diets?

Yes, as long as you use gluten-free soy sauce. Always check all sauce labels for hidden gluten ingredients.

How spicy is the salad?

The spice comes from red chili. It is optional and can be increased or reduced to suit your taste preference.

What protein pairs well with this salad?

This salad pairs excellently with grilled meats, seafood, or tofu for a balanced and satisfying meal.

What allergens should I be aware of?

Be mindful of fish (fish sauce), soy (soy sauce), and sesame seeds or oil, which may trigger certain allergies.

Cucumber Salad Asian Sesame

Asian-inspired cucumber salad with vibrant vegetables and tangy sesame dressing; ideal for light, fresh dining.

Prep duration
15 mins
0
Overall time
15 mins
Published by Sophie Turner


Skill Level Easy

Cuisine Type Asian Fusion

Serves 4 Serving size

Dietary Details No dairy used, Contains No Gluten, Low-carb options

What you need

Vegetables

01 2 large cucumbers, thinly sliced
02 1 small red onion, thinly sliced
03 1 medium carrot, julienned
04 2 scallions, finely sliced
05 1 tablespoon fresh cilantro, chopped

Dressing

01 2 tablespoons rice vinegar
02 1 tablespoon sesame oil
03 1 tablespoon fish sauce
04 1 teaspoon soy sauce
05 1 teaspoon honey or sugar
06 1 garlic clove, finely minced
07 1 teaspoon grated fresh ginger
08 1 small red chili, thinly sliced

Garnish

01 1 tablespoon toasted sesame seeds

How to Make It

Step 01

Prepare Vegetable Base: Combine cucumber, red onion, carrot, scallions, and cilantro in a large serving bowl.

Step 02

Mix Dressing: In a small bowl, whisk rice vinegar, sesame oil, fish sauce, soy sauce, honey or sugar, garlic, ginger, and chili until fully blended.

Step 03

Toss Salad: Pour the dressing over the vegetables and toss thoroughly to ensure even coating.

Step 04

Marinate Salad: Allow the mixture to rest for a minimum of 10 minutes to let flavors develop.

Step 05

Add Final Garnish: Just before serving, top the salad with toasted sesame seeds.

Equipment You'll Need

  • Sharp knife
  • Cutting board
  • Mixing bowls
  • Whisk or fork

Allergy Details

Review all ingredients for allergens, and reach out to a healthcare pro if unsure.
  • Contains fish sauce and soy sauce. Sesame seeds and sesame oil are potential allergens. Confirm sauces are gluten-free if needed.

Nutrition info (by portion)

Nutrition info is for guidance. Please consult a medical expert if you need advice.
  • Total Calories: 75
  • Fat content: 4 g
  • Carbohydrate: 8 g
  • Protein content: 2 g