Save to Pinterest A simple one-pan dinner featuring tender rice cooked with tomatoes, onion, and a hint of garlic. This easy skillet meal is ideal for busy weeknights and makes a comforting, vegetarian main dish.
I remember trying this tomato-rice skillet for the first time on a hectic Tuesday, and it quickly became our go-to when we wanted something hearty and simple without lots of fuss.
Ingredients
- Onion: 1 medium, finely chopped
- Garlic: 2 cloves, minced
- Diced tomatoes: 1 can (14 oz/400 g), with juices
- White rice: 1 cup (200 g) long-grain, rinsed
- Vegetable broth or water: 2 cups (480 ml)
- Salt: 1 tsp (or to taste)
- Black pepper: 1/2 tsp
- Dried oregano or Italian seasoning: 1/2 tsp
- Olive oil (optional): 2 tbsp
- Fresh parsley (optional): for garnish
Instructions
- Sauté Vegetables:
- Heat olive oil in a large skillet over medium heat. Add the onion and cook for 3, 4 minutes until soft and translucent.
- Add Garlic:
- Add the garlic and cook for 1 minute until fragrant.
- Toast Rice:
- Stir in the rice and toast for 1, 2 minutes until edges become slightly translucent.
- Combine Ingredients:
- Add diced tomatoes (with juices), vegetable broth, salt, pepper, and oregano. Stir well to combine.
- Cook Rice:
- Bring to a boil, then reduce heat to low. Cover and simmer for 18, 20 minutes until rice is tender and liquid is absorbed.
- Rest and Serve:
- Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork. Garnish with fresh parsley if desired. Serve hot.
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Save to Pinterest Every time I make this, the aroma fills our kitchen and my kids always arrive, spoon in hand, waiting for first tastes right from the pan.
Required Tools
Large skillet with lid, chefs knife, cutting board, measuring cups and spoons
Allergen Information
Contains no major allergens. If using prepared broth, check labels for gluten or other allergens.
Nutritional Information
Per serving: calories 210, total fat 4 g, carbohydrates 40 g, protein 4 g
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Save to Pinterest Try this skillet tonight, and enjoy a warm bowlful of comfort that’s ready in about 40 minutes!
Answers to Recipe Questions
- → Can I substitute brown rice in this dish?
Yes, brown rice can be used but will require 10–15 minutes longer simmering and additional broth to ensure it cooks through.
- → What cookware is ideal for preparing this meal?
A large skillet with a lid works best to evenly cook the rice and allow it to simmer properly.
- → How can I add protein to this meal?
Stir in canned beans or cooked chickpeas with the tomatoes to enhance protein content and keep it plant-based.
- → Is this suitable for a gluten-free diet?
Yes, using gluten-free vegetable broth and ingredients makes this dish gluten-free and safe for those with sensitivities.
- → How do I adjust the spice level?
Adding a pinch of red pepper flakes during cooking will introduce a gentle heat to the dish.
- → Can olive oil be omitted or replaced?
Olive oil adds flavor and aids sautéing but can be replaced with another cooking oil or omitted for a lighter version.