Sweet Chili Salmon Bowl

Featured in: Everyday Family Meals

This vibrant bowl features tender salmon fillets brushed with a flavorful sweet chili glaze, baked to perfection. Served atop fluffy jasmine rice, it's topped with crisp shredded cabbage, cucumber, carrot, scallions, creamy avocado, and toasted sesame seeds to create a balanced and colorful meal. The combination of tangy lime, savory soy, and gentle spice enhances the fresh ingredients, delivering a satisfying and wholesome experience perfect for a quick, easy, and nourishing dish.

Updated on Sat, 15 Nov 2025 15:05:00 GMT
Golden-brown sweet chili salmon rests atop fluffy rice, ready in this vibrant rice bowl. Save to Pinterest
Golden-brown sweet chili salmon rests atop fluffy rice, ready in this vibrant rice bowl. | recipesbies.com

A vibrant rice bowl featuring tender salmon glazed with sweet chili sauce, served over fluffy rice and topped with fresh vegetables for a colorful, satisfying meal.

The first time I made these Sweet Chili Salmon Rice Bowls, my family was instantly hooked by the blend of flavors and array of textures. It became a go-to weeknight dinner because everyone enjoyed assembling their own bowls with favorite toppings.

Ingredients

  • Salmon: 4 salmon fillets (about 150 g each), skinless, 1/2 teaspoon salt, 1/4 teaspoon black pepper
  • Sweet Chili Glaze: 1/3 cup sweet chili sauce, 1 tablespoon soy sauce, 1 tablespoon lime juice, 1 teaspoon sesame oil
  • Rice: 2 cups jasmine rice, 4 cups water, 1/2 teaspoon salt
  • Toppings: 1 cup shredded red cabbage, 1 cup cucumber (thinly sliced), 1 large carrot (julienned), 2 scallions (thinly sliced), 2 tablespoons toasted sesame seeds, 1 avocado (sliced), fresh cilantro for garnish (optional), lime wedges for serving

Instructions

Cook the Rice:
Rinse the jasmine rice under cold water until the water runs clear. In a medium saucepan, bring 4 cups water and 1/2 teaspoon salt to a boil. Add rice, reduce heat to low, cover, and simmer for 15 minutes or until tender. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
Prepare the Salmon:
While the rice cooks, preheat oven to 400°F (200°C). Line a baking sheet with parchment paper. Pat salmon fillets dry and season both sides with salt and pepper. Place on the prepared baking sheet.
Make the Sweet Chili Glaze:
In a small bowl, whisk together sweet chili sauce, soy sauce, lime juice, and sesame oil. Brush half of the glaze over the salmon.
Bake the Salmon:
Bake salmon for 10 minutes. Remove from the oven, brush with remaining glaze, and return to oven for 5 or 7 more minutes or until salmon flakes easily with a fork.
Assemble the Bowls:
Divide rice among 4 bowls. Top with salmon fillets, shredded cabbage, cucumber, carrot, scallions, avocado, and sesame seeds. Garnish with cilantro and serve with lime wedges.
A close-up of a delightful Sweet Chili Salmon Rice Bowl, with colorful vegetable toppings and flaky salmon. Save to Pinterest
A close-up of a delightful Sweet Chili Salmon Rice Bowl, with colorful vegetable toppings and flaky salmon. | recipesbies.com

We love making this together on busy weeknights because everyone picks their favorite vegetable toppings. Even picky eaters get excited to create their own rice bowl masterpiece, making dinnertime fun and stress-free.

Required Tools

Saucepan with lid, baking sheet, parchment paper, mixing bowls, whisk, knife and cutting board

Allergen Information

Contains fish (salmon), soy (soy sauce), and sesame (oil and seeds). Always check ingredient labels for gluten and other allergens that may be present.

Nutritional Information (per serving)

Calories: 520, Total Fat: 17 g, Carbohydrates: 61 g, Protein: 30 g

Flavorful Sweet Chili Salmon Rice Bowl, a healthy meal bursting with the savory taste and texture. Save to Pinterest
Flavorful Sweet Chili Salmon Rice Bowl, a healthy meal bursting with the savory taste and texture. | recipesbies.com

This rice bowl makes meal prep easy and delicious. Enjoy every bite packed with flavor, color, and freshness.

Answers to Recipe Questions

How do I ensure the salmon remains tender while cooking?

Pat the salmon dry before seasoning and bake it at 400°F, brushing with glaze halfway through. This helps retain moisture and flavor.

Can I substitute jasmine rice with another grain?

Yes, brown rice or quinoa make great alternatives, offering different textures and nutritional profiles while complementing the glaze.

How is the sweet chili glaze made?

The glaze combines sweet chili sauce, soy sauce, lime juice, and sesame oil, creating a balanced mix of sweet, tangy, and nutty flavors.

What toppings add the best texture contrast to this dish?

Shredded cabbage, julienned carrot, sliced cucumber, avocado, and toasted sesame seeds contribute crispness, creaminess, and crunch.

How can I add extra spice to the dish?

Add sliced red chili or drizzle with sriracha to introduce a spicier kick that complements the sweet glaze.

Are there any common allergens to be aware of?

Yes, this dish contains fish, soy, and sesame, so check ingredient labels if you have sensitivities.

Sweet Chili Salmon Bowl

Tender salmon with sweet chili glaze served on jasmine rice and topped with fresh veggies for a vibrant dish.

Prep duration
15 mins
Time to cook
20 mins
Overall time
35 mins
Published by Sophie Turner


Skill Level Easy

Cuisine Type Asian Fusion

Serves 4 Serving size

Dietary Details No dairy used

What you need

Salmon

01 4 skinless salmon fillets, approximately 5.3 oz each
02 1/2 teaspoon salt
03 1/4 teaspoon black pepper

Sweet Chili Glaze

01 1/3 cup sweet chili sauce
02 1 tablespoon soy sauce
03 1 tablespoon fresh lime juice
04 1 teaspoon toasted sesame oil

Rice

01 2 cups jasmine rice
02 4 cups water
03 1/2 teaspoon salt

Toppings

01 1 cup shredded red cabbage
02 1 cup thinly sliced cucumber
03 1 large carrot, julienned
04 2 scallions, thinly sliced
05 2 tablespoons toasted sesame seeds
06 1 avocado, sliced
07 Fresh cilantro, for garnish (optional)
08 Lime wedges, for serving

How to Make It

Step 01

Cook Jasmine Rice: Rinse jasmine rice under cold water until clear. Bring 4 cups water and 1/2 teaspoon salt to a boil in a medium saucepan. Add rice, reduce heat to low, cover, and simmer for 15 minutes until tender. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.

Step 02

Prepare Oven and Salmon: Preheat oven to 400°F. Line a baking sheet with parchment paper. Pat salmon fillets dry and season both sides with salt and black pepper. Arrange salmon on prepared sheet.

Step 03

Make Sweet Chili Glaze: In a small bowl, whisk together sweet chili sauce, soy sauce, lime juice, and sesame oil until combined.

Step 04

Apply First Glaze and Bake: Brush half of the glaze over salmon fillets. Bake for 10 minutes.

Step 05

Glaze Again and Finish Baking: Remove salmon from oven, brush with remaining glaze, and return to oven for an additional 5 to 7 minutes, or until salmon flakes easily with a fork.

Step 06

Assemble Rice Bowls: Divide cooked rice evenly into four bowls. Top each with a salmon fillet, shredded cabbage, cucumber, carrot, scallions, avocado slices, and toasted sesame seeds. Garnish with cilantro and serve with lime wedges.

Equipment You'll Need

  • Medium saucepan with lid
  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk
  • Knife and cutting board

Allergy Details

Review all ingredients for allergens, and reach out to a healthcare pro if unsure.
  • Contains fish (salmon), soy (soy sauce), and sesame (oil and seeds).
  • Check sweet chili sauce and soy sauce labels for possible gluten or other allergens.

Nutrition info (by portion)

Nutrition info is for guidance. Please consult a medical expert if you need advice.
  • Total Calories: 520
  • Fat content: 17 g
  • Carbohydrate: 61 g
  • Protein content: 30 g