Interactive Plated Meals Boards Bowls

Featured in: Everyday Family Meals

Set up a colorful spread with grilled proteins, fresh vegetables, grains, and an array of sauces and toppings for a hands-on dining experience. Guests select their favorite bases, add their preferred proteins—chicken, tofu, shrimp, or falafel—and pile on seasonal veggies, cheese, pickled onions, crunchy nuts, and flavorful dressings. Arrange components on large platters and bowls, making it easy for everyone to build plates or bowls tailored to their tastes. This flexible format suits various dietary needs and adds fun to gatherings.

Updated on Thu, 06 Nov 2025 10:11:00 GMT
A colorful spread of build-your-own boards and bowls, featuring fresh ingredients.  Save to Pinterest
A colorful spread of build-your-own boards and bowls, featuring fresh ingredients. | recipesbies.com

A vibrant spread of customizable boards and bowls, perfect for social gatherings. Guests mix and match fresh ingredients to create their own personalized meals—fun, engaging, and sure to please every palate.

I first tried building interactive plated boards for a summer dinner party, and it was a hit with both kids and adults. Everyone loved the freedom to create a meal suited to their preferences.

Ingredients

  • Grilled chicken breast: 400 g, sliced
  • Marinated tofu: 400 g, grilled or baked, cubed
  • Cooked shrimp: 400 g, peeled and deveined
  • Falafel balls: 350 g, store-bought or homemade
  • Jasmine rice: 4 cups, cooked
  • Quinoa: 4 cups, cooked
  • Romaine lettuce: 2 large heads, chopped
  • Cherry tomatoes: 2 cups, halved
  • Cucumber: 1, sliced
  • Red bell pepper: 1, sliced
  • Shredded carrots: 1 cup
  • Cooked edamame: 1 cup
  • Roasted sweet potato cubes: 1 cup
  • Crumbled feta cheese: 1 cup (or vegan alternative)
  • Sliced olives: 1/2 cup
  • Pickled red onions: 1/2 cup
  • Toasted nuts or seeds: 1/2 cup (e.g., almonds, pumpkin seeds)
  • Hummus: 1/2 cup
  • Tzatziki: 1/2 cup
  • Sriracha mayo or spicy yogurt sauce: 1/2 cup
  • Chopped fresh herbs: 1/4 cup (parsley, cilantro, mint)
  • Lemon-tahini dressing: as desired
  • Olive oil & balsamic vinegar: as desired
  • Soy-ginger vinaigrette: as desired

Instructions

Prepare proteins:
Cook or grill chicken, tofu, shrimp, and falafel as preferred and keep warm or at room temperature.
Cook grains:
Prepare jasmine rice and quinoa according to package instructions. Fluff and arrange with chopped lettuce in serving bowls.
Prepare vegetables:
Wash and chop cherry tomatoes, cucumber, red bell pepper, carrots, edamame, and sweet potato cubes. Arrange in bowls or on a platter.
Prepare toppings & sauces:
Place cheese, olives, pickled onions, nuts/seeds, hummus, tzatziki, spicy sauce, and herbs in small serving bowls.
Arrange components:
Set all components on a large table or counter, grouped by category for easy selection.
Provide utensils:
Set out appropriate serving utensils for each item.
Serve:
Invite guests to build their own bowls or plates starting with a base, adding proteins, vegetables, toppings, and finishing with dressings and herbs.
Guests creating personalized meals with vibrant veggies and protein options from this recipe.  Save to Pinterest
Guests creating personalized meals with vibrant veggies and protein options from this recipe. | recipesbies.com

Watching my family fill their own bowls and create combinations made dinner lively and fun. We always discover new favorite pairings and flavors together.

Required Tools

Use large serving platters and bowls for the main components, small bowls for sauces and toppings, and tongs and spoons for easy serving.

Allergen Information

This meal may contain dairy, eggs, soy, nuts, gluten, and crustacean shellfish. Always check labels carefully and alert guests to any potential allergens.

Nutritional Information

Estimated per serving bowl: 420 calories, 14 g total fat, 48 g carbohydrates, 22 g protein. Actual nutrition will vary based on ingredient choices.

Interactive Plated Meals showcase a delightful assembly of toppings and sauces for enjoyment. Save to Pinterest
Interactive Plated Meals showcase a delightful assembly of toppings and sauces for enjoyment. | recipesbies.com

This board and bowl format makes social dining effortless and memorable. Let everyone experiment and enjoy their favorite flavor combinations!

Interactive Plated Meals Boards Bowls

Create flavorful boards and bowls with fresh ingredients guests can mix and match for a personalized meal.

Prep duration
35 mins
Time to cook
20 mins
Overall time
55 mins
Published by Sophie Turner


Skill Level Easy

Cuisine Type International

Serves 8 Serving size

Dietary Details None specified

What you need

Proteins

01 14 oz grilled chicken breast, sliced
02 14 oz marinated tofu, grilled or baked, cubed
03 14 oz cooked shrimp, peeled and deveined
04 12 oz falafel balls, store-bought or homemade

Grains & Bases

01 4 cups cooked jasmine rice
02 4 cups cooked quinoa
03 2 large heads romaine lettuce, chopped

Fresh Vegetables

01 2 cups cherry tomatoes, halved
02 1 cucumber, sliced
03 1 red bell pepper, sliced
04 1 cup shredded carrots
05 1 cup cooked edamame
06 1 cup roasted sweet potato cubes

Toppings & Extras

01 1 cup crumbled feta cheese or vegan cheese
02 1/2 cup sliced olives
03 1/2 cup pickled red onions
04 1/2 cup toasted nuts or seeds, such as almonds or pumpkin seeds
05 1/2 cup hummus
06 1/2 cup tzatziki
07 1/2 cup sriracha mayo or spicy yogurt sauce
08 1/4 cup chopped fresh herbs, including parsley, cilantro, or mint

Dressings & Sauces

01 Lemon-tahini dressing
02 Olive oil and balsamic vinegar
03 Soy-ginger vinaigrette

How to Make It

Step 01

Prepare Protein Options: Cook chicken, tofu, shrimp, and falafel using grilling, baking, or sautéing to preference. Arrange proteins and maintain warm or at room temperature for serving.

Step 02

Cook Bases: Prepare jasmine rice and quinoa following package instructions and fluff with a fork. Chop romaine lettuce and distribute all bases into separate bowls.

Step 03

Prepare Vegetables: Wash, chop, and portion all fresh vegetables, setting each in an individual serving bowl or arranging on a large serving platter.

Step 04

Arrange Toppings and Sauces: Place all toppings, dressings, and sauces in small bowls for easy selection.

Step 05

Assemble Serving Area: Organize all prepared items on a large table or counter, grouped by category. Ensure easy guest access.

Step 06

Provide Serving Tools: Equip each bowl or platter with appropriate serving utensils, including tongs and spoons.

Step 07

Invite Guests to Build Plates: Encourage guests to construct their own meal starting with a base, then adding proteins, vegetables, desired toppings, and finishing with dressings and fresh herbs.

Equipment You'll Need

  • Large serving platters
  • Serving bowls
  • Small bowls for dressings and toppings
  • Tongs
  • Spoons

Allergy Details

Review all ingredients for allergens, and reach out to a healthcare pro if unsure.
  • Contains dairy (feta cheese, tzatziki)
  • Contains eggs (mayonnaise-based sauces)
  • Contains soy (tofu, edamame, soy sauce)
  • Contains nuts and seeds (toppings)
  • Gluten may be present in falafel, sauces, and dressings; verify all packaging.
  • Contains shellfish (shrimp).

Nutrition info (by portion)

Nutrition info is for guidance. Please consult a medical expert if you need advice.
  • Total Calories: 420
  • Fat content: 14 g
  • Carbohydrate: 48 g
  • Protein content: 22 g