Cajun Jambalaya Rice Bowl

Featured in: Everyday Family Meals

This Cajun jambalaya delivers a rich blend of flavors with tender chicken thighs, smoky sausage, and succulent shrimp combined with sautéed vegetables and long-grain rice. The dish simmers in a spiced broth featuring smoked paprika, cayenne, and thyme, bringing authentic Southern character in every bite. Garnished with fresh parsley and green onions, it offers a balanced meal that’s comforting yet lively. Preparation involves layering proteins and vegetables, allowing the rice to absorb the savory juices and spices for a warming experience ideal for a hearty main course.

Updated on Sat, 15 Nov 2025 13:25:00 GMT
A steaming Cajun Jambalaya Rice Bowl with shrimp, sausage, and colorful bell peppers promises flavorful satisfaction. Save to Pinterest
A steaming Cajun Jambalaya Rice Bowl with shrimp, sausage, and colorful bell peppers promises flavorful satisfaction. | recipesbies.com

A vibrant and hearty one-bowl dish featuring bold Cajun spices, succulent chicken, smoky sausage, and tender shrimp, all simmered with vegetables and rice for an authentic Southern comfort meal.

This jambalaya holds a special place for me because the medley of chicken, sausage, and shrimp reminds me of lively family gatherings in Louisiana. Each time I cook it, I am transported back to those evenings filled with laughter and stories around the table.

Ingredients

  • Boneless, skinless chicken thighs: 200 g (7 oz), cut into bite-sized pieces
  • Andouille sausage or smoked sausage: 150 g (5 oz), sliced
  • Large shrimp: 150 g (5 oz), peeled and deveined
  • Onion: 1 medium, diced
  • Red bell pepper: 1, diced
  • Green bell pepper: 1, diced
  • Celery stalks: 2, diced
  • Garlic: 3 cloves, minced
  • Long-grain white rice: 200 g (1 cup), rinsed
  • Chicken broth: 400 ml (1 2/3 cups)
  • Diced tomatoes: 1 can (400 g / 14 oz), with juices
  • Cajun seasoning: 2 tbsp, store-bought or homemade
  • Smoked paprika: 1/2 tsp
  • Cayenne pepper: 1/4 tsp, adjust to taste
  • Dried thyme: 1 tsp
  • Bay leaf: 1
  • Salt and black pepper: to taste
  • Vegetable oil: 2 tbsp
  • Chopped fresh parsley: 2 tbsp
  • Sliced green onions: for garnish (optional)

Instructions

Brown Chicken:
In a large heavy-bottomed pot, heat 1 tablespoon oil over medium-high heat. Add the chicken, season with salt and pepper, and sauté until browned but not fully cooked, about 3 to 4 minutes. Remove and set aside.
Brown Sausage:
Add sliced sausage to the pot and cook until browned, about 2 to 3 minutes. Remove and set aside with chicken.
Sauté Vegetables:
Add remaining oil, onion, bell peppers, and celery to the pot. Sauté until softened, about 5 minutes. Stir in garlic and cook for 1 minute more.
Combine Rice & Spices:
Add rice, Cajun seasoning, paprika, cayenne, and thyme. Stir to coat the rice and vegetables.
Add Liquids:
Pour in diced tomatoes (with juices) and chicken broth. Add bay leaf. Bring to a simmer.
Return Chicken & Sausage:
Return chicken and sausage to the pot. Stir, cover, reduce heat to low, and simmer 20 to 25 minutes until rice is tender and liquid is absorbed.
Cook Shrimp:
Nestle shrimp on top of the rice, cover, and cook another 5 minutes until shrimp are pink and cooked through.
Finishing Touch:
Remove from heat. Discard bay leaf. Fluff with a fork. Garnish with parsley and green onions before serving.
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| recipesbies.com

We always make this dish for Sunday suppers because everyone helps out in the kitchen, and that teamwork is as satisfying as the meal itself. It is a family tradition to gather around the stove, anticipating the flavorful results together.

Required Tools

Large heavy-bottomed pot or Dutch oven, chefs knife, cutting board, measuring cups and spoons, and a wooden spoon make prep easy and efficient.

Allergen Information

This recipe contains shellfish (shrimp) and may contain gluten if your sausage is not gluten-free. Confirm store-bought seasonings and sausage for allergen safety.

Nutritional Information

Each serving offers about 480 calories, 16 g fat, 51 g carbohydrates, and 30 g protein for a balanced, hearty bowl.

This vibrant Cajun Jambalaya Rice Bowl showcases tender chicken, rice, and delicious, spicy seasonings in a bowl. Save to Pinterest
This vibrant Cajun Jambalaya Rice Bowl showcases tender chicken, rice, and delicious, spicy seasonings in a bowl. | recipesbies.com

Keep the jambalaya warm for second helpings—the flavors become even better as they mingle. Enjoy the Southern comfort with loved ones and savor every spoonful.

Answers to Recipe Questions

What proteins are used in this dish?

Chicken thighs, Andouille or smoked sausage, and large shrimp create a combination of tender and smoky flavors.

Which spices give the dish its Cajun character?

Cajun seasoning, smoked paprika, cayenne pepper, dried thyme, and bay leaf contribute to the distinctive bold and smoky profile.

Can I adjust the heat level?

Yes, simply increase or reduce the amount of cayenne pepper or serve with hot sauce to control spiciness.

What type of rice works best here?

Long-grain white rice is preferred for its texture, but brown rice can be used with extra liquid and longer cooking time.

How should I garnish the dish?

Chopped fresh parsley and sliced green onions provide fresh color and flavor contrast just before serving.

Is this suitable for gluten-free diets?

Yes, if gluten-free sausage is used; otherwise, check sausage ingredients to avoid gluten contamination.

Cajun Jambalaya Rice Bowl

Bold Cajun spices meld chicken, sausage, shrimp, vegetables, and rice in a hearty Southern bowl.

Prep duration
20 mins
Time to cook
40 mins
Overall time
60 mins
Published by Sophie Turner


Skill Level Medium

Cuisine Type Cajun / Southern

Serves 4 Serving size

Dietary Details No dairy used

What you need

Proteins

01 7 oz boneless, skinless chicken thighs, cut into bite-sized pieces
02 5 oz Andouille or smoked sausage, sliced
03 5 oz large shrimp, peeled and deveined

Vegetables

01 1 medium onion, diced
02 1 red bell pepper, diced
03 1 green bell pepper, diced
04 2 celery stalks, diced
05 3 cloves garlic, minced

Rice & Liquids

01 1 cup long-grain white rice, rinsed
02 1 2/3 cups chicken broth
03 1 can (14 oz) diced tomatoes with juices

Spices & Seasonings

01 2 tablespoons Cajun seasoning
02 1/2 teaspoon smoked paprika
03 1/4 teaspoon cayenne pepper, adjust to taste
04 1 teaspoon dried thyme
05 1 bay leaf
06 Salt and black pepper, to taste

Oils & Garnishes

01 2 tablespoons vegetable oil
02 2 tablespoons fresh parsley, chopped
03 Sliced green onions, for garnish (optional)

How to Make It

Step 01

Brown the chicken: Heat 1 tablespoon of vegetable oil in a large heavy-bottomed pot over medium-high heat. Season chicken with salt and pepper, then sauté until browned but not cooked through, about 3 to 4 minutes. Remove and set aside.

Step 02

Cook the sausage: Add the sausage slices to the pot and cook until browned, approximately 2 to 3 minutes. Remove and set aside with the chicken.

Step 03

Sauté vegetables: Pour in the remaining tablespoon of oil. Sauté onion, red and green bell peppers, and celery until softened, around 5 minutes. Stir in minced garlic and cook an additional minute.

Step 04

Incorporate rice and spices: Add the rinsed rice, Cajun seasoning, smoked paprika, cayenne pepper, and dried thyme to the pot. Stir well to evenly coat rice and vegetables with the spices.

Step 05

Add liquids and simmer: Pour in diced tomatoes with their juices and chicken broth. Add the bay leaf and bring mixture to a simmer.

Step 06

Combine proteins and cook rice: Return chicken and sausage to the pot. Stir to combine, cover, reduce heat to low, and simmer gently for 20 to 25 minutes until rice is tender and liquid is absorbed.

Step 07

Finish with shrimp: Place shrimp on top of the rice, cover, and cook for an additional 5 minutes until shrimp are pink and fully cooked.

Step 08

Final touches: Remove from heat and discard the bay leaf. Fluff rice with a fork and garnish with fresh parsley and optional sliced green onions before serving.

Equipment You'll Need

  • Large heavy-bottomed pot or Dutch oven
  • Chef’s knife
  • Cutting board
  • Measuring cups and spoons
  • Wooden spoon

Allergy Details

Review all ingredients for allergens, and reach out to a healthcare pro if unsure.
  • Contains shellfish (shrimp); may contain gluten depending on sausage choice.

Nutrition info (by portion)

Nutrition info is for guidance. Please consult a medical expert if you need advice.
  • Total Calories: 480
  • Fat content: 16 g
  • Carbohydrate: 51 g
  • Protein content: 30 g